Exercise
1 hour 55 minutes - 3 Kathy Smith workout DVDs (lower body, upper body, interval training)
Taught 1 hour 15 minutes yoga
Walked around parking lot for half hour - lost
Breakfast: slim fast shake
Lunch: orange, piece of string cheese
At movies: movie butter popcorn. I know. But I only ate half of the smallest size. And no soda.
Dinner: cedar plank salmon with spinach succotash, from cpk. 640 calories
Notes: Why did women wear swimsuits to the gym in the 80s?
I hate the parking lot at Garden Walk.
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